HEAL | GROW | AWAKEN | THRIVE
About Lee Bladon
Integrative therapist, spiritual coach and author
My Journey
I’m an integrative therapist, spiritual coach and author. My work has grown out of more than 17 years of exploring what it really means to heal, grow and become more fully yourself.
It began with my own experience. I had a successful career and personal life, but underneath it I was anxious, tense, insecure and unfulfilled, with a feeling that something was missing. For around ten years I looked for answers in books, workshops, psychology and personal development. I learned a great deal, but understanding myself intellectually didn’t change how I felt or who I was.
Everything shifted when I discovered experiential inner work. Rather than thinking about my patterns, I began to meet them directly: my emotional wounds, conditioning and the beliefs I’d formed about myself. As they healed and released, psychological work began opening naturally into spiritual experience, and I came to see that psychology and spirituality aren’t separate, but different dimensions of the same journey into consciousness.
I began to experience something deeper than the identity I had constructed, what I came to understand as my essential self. The shy, anxious, insecure and joyless person I had been gradually gave way to greater confidence, freedom and wholeness, and the spiritual experiences that followed were more profound and beautiful than I could ever have imagined.
“
Nervous system regulation is a tool for managing your symptoms. Inner work is a way of resolving the underlying root cause.
Becoming a coach and therapist
As my own transformation deepened, I wanted to support other people through similar processes. I trained extensively in psychology, somatic and nervous-system approaches, depth psychology, parts work, transpersonal psychology and spirituality, including Focusing, Hakomi, Internal Family Systems, Psychosynthesis, the Diamond Approach and the InCorr Method. I’ve also invested more than £150,000 in my own development, training and retreats, and it's the best money I have ever spent because the benefits last forever.
But my greatest teacher has been the inner work itself. I learned that knowing techniques isn’t the same as knowing how to be with another person, and that I’m not responsible for fixing anyone. The more I (and you) get out of the way, the more naturally the work happens.
Nondual perception
As my own consciousness developed, so did my ability to feel into what is happening beneath the surface of another person’s experience. I don’t only listen to what you tell me. I also pay attention to what I sense within your experience: the emotions, patterns, physical responses and deeper material that may not yet be consciously recognised.
This nondual, intuitive way of perceiving means another person’s inner material can sometimes be experienced with surprising clarity, almost as though it were my own. It can reveal things that might otherwise remain hidden, and open up areas of exploration that conversation or intellectual understanding alone may not reach. I’m not claiming every impression is right, so we explore collaboratively, with curiosity and humility, but it’s a significant part of what makes my work different.
“
I'm not here to fix you. I'm here to help you to discover what's getting in the way of you being fully yourself.
My integrative approach
As an integrative therapist, I don't follow one model. I bring together psychological, somatic, nervous-system, parts-based, embodied and spiritual perspectives, drawing on whatever is most useful for you. Sometimes that means old wounds and emotional patterns, sometimes the body or nervous system, and sometimes deeper questions about identity and who you really are.
I don’t see healing, growth and awakening as separate. Healing resolves what still belongs to the past, growth brings freedom and choice, and awakening is discovering there’s more to you than your conditioning. There’s no belief system to adopt. The work is about your own direct experience and what’s true for you.
Healing, growth and awakening
I don't see healing, personal growth and awakening as separate processes. Healing can help us resolve what still belongs to the past. Growth can give us greater freedom and choice. And awakening can involve discovering that there is more to who we are than the personality and conditioning with which we've come to identify.
For some people, the journey remains primarily psychological. For others, it naturally opens into questions of consciousness, spirituality and the nature of the self. There is no belief system you need to adopt. The work is about exploring your own direct experience and discovering what is true for you.
“
Liberation requires us to take responsibility for our own healing and growth.
The work I offer
I work 1:1 online with people who sense there’s more to discover. Some are struggling with anxiety, emotional patterns or relationship difficulties. Others understand themselves well, but feel that something deeper hasn’t shifted, or that there’s more to life and more to who they are.
Our work begins wherever you are. I bring my experience, intuition and presence, while you remain responsible for your own journey. Ultimately, this isn’t about becoming a different or more perfected version of yourself. It’s about becoming less constrained by the patterns that have shaped you, and more able to live from something deeper and more authentic. To heal what needs healing, to grow beyond what has limited you, to awaken to what is already there, and to become more fully yourself.
I'm based in Grantham, Lincolnshire, and work exclusively online via Zoom with clients throughout the UK and around the world.
Start with a relaxed chat
Not sure whether this work is right for you, or want to talk things through before deciding?
Book a FREE 30-minute discovery call on Zoom.
We can explore what you're looking for, what you'd like to change and whether I might be the right person to work with.
Begin 1:1 work
If you're ready to experience real inner shifts, I’m here to guide and support you.
5 x 60-minute Zoom Sessions: £400
After you have booked, you can schedule your individual sessions by following the instructions in the confirmation email.
What is integrative therapy?
Integrative therapy brings together different approaches rather than following a single method. My work draws on psychological, somatic, nervous-system, embodied and spiritual inquiry, allowing us to work with what is most relevant to you.
Is this therapy, coaching or something else?
There are elements of therapy, coaching, personal development and spiritual exploration in my work. Rather than keeping these separate, I see them as different dimensions of the same deeper process of healing, growth and becoming more fully yourself.
What does it mean that you “feel into” clients?
I pay attention not only to what you tell me, but to what I sense happening beneath your words. I may notice emotions, physical sensations, patterns or other aspects of your experience that you aren't consciously aware of yet. I use this intuitively and collaboratively, rather than assuming my perception is automatically correct.
How is your approach different from conventional therapy?
Talking and psychological understanding can be valuable, but aren't always enough to create deeper change. I work with your whole experience – including your body, emotions, nervous system, patterns and awareness – and bring an intuitive dimension that can reveal things that might otherwise remain hidden.
Do you work with spirituality and awakening?
Yes, when it's relevant to you. Spiritual exploration is an important part of my work, alongside psychological healing and personal growth. We can explore awareness, identity, meaning and who you are beneath the patterns and conditioning you've developed. It isn't something I impose, and you don't need to adopt particular beliefs.
What if I don't know exactly what I need?
That's completely fine. You don't need to arrive with a clear diagnosis or a plan. We can begin with whatever is most present for you and allow the work to reveal what needs attention.