HEAL | GROW | AWAKEN | THRIVE
Spiritual Awakening & Emotional Healing for Inner Transformation
Heal what holds you back and awaken to who you are.
Hello and welcome.
I'm Lee Bladon, a spiritual mentor and holistic therapist who works somatically.
The body is a direct connection to the soul, because both are grounded in the here and now. Tuning into your present-moment experience deepens your experience of your soul’s presence.
Perhaps you’ve spent years exploring yourself. You’ve read the books, explored psychology, maybe tried therapy and experimented with meditation. You know your patterns well, yet they still hold you back, and you sense there’s more to who you truly are.
My work is for people who are ready to go deeper, into the body, heart, mind and soul. We work with the emotional wounds and patterns that hold you down, so your level of consciousness can rise, and you can discover who you really are.
If that sounds like you, you’re in the right place.
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Most of our suffering comes from fear, identification, and the strategies we use to avoid what we are feeling.
The gap
Spiritual insight can lift you. Old patterns can pull you back down.
You may have touched something real: a moment of stillness, a sense of presence, a glimpse of who you are beneath your thoughts. Or you may simply sense there’s more to life than the story you’ve been living. And yet the same old feelings and reactions keep returning.
An old belief can still feel true. Your body can respond before you’ve had time to think. You can understand exactly where an insecurity comes from and still feel it. Much of what holds consciousness down operates beneath understanding, in the body, the nervous system and the emotional wounds we learned to live with.
That’s the gap between what you know or have glimpsed and what you can actually embody. Meditation and insight can open up higher levels of consciousness, but unprocessed emotional baggage tends to weigh them back down. Closing the gap means working with both: exploring who you are beneath the personality, and healing what keeps pulling you under it.
You are not the problem
The patterns that hold you back often began as ways of coping.
Much of what keeps us stuck was learned long before we had the awareness to question it. As children we adapt, protect ourselves and push away what feels too painful to feel. Those wounded parts don’t disappear. They stay within us, carrying old fear, shame and hurt, and they shape how we feel, react and relate.
Spiritual practice alone doesn’t always reach them, and trying to rise above them tends not to work. They need to be met, listened to and understood. Your patterns aren’t proof that something is wrong with you. They developed for a reason, even when they’re no longer helpful.
So the work isn’t about fixing yourself, or becoming a better version of who you’ve learned to be. It’s about meeting these parts with new awareness, letting them release what they carry, and becoming freer to rise into who you are beneath them.
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If you want to stop being held back by old patterns from your past, simply start living with more present-moment awareness.
That recalibrates your nervous system to the now.
One journey
Healing, growth and awakening are different dimensions of the same journey.
For many years I’ve explored what it really means to heal, grow and awaken. Awakening isn’t only about rising into higher states of consciousness, and healing isn’t only about feeling better. They support each other. As you release what weighs you down, your consciousness can rise, and as it rises, you see more clearly what still needs healing.
The body is where the two meet. It holds our emotional history, and it lives in the present moment, so working through it reaches both the wound and the soul. That’s why my work is somatic. We use body awareness, parts work with your wounded inner child, nervous system awareness and spiritual inquiry to process what’s held in you and open to who you are beneath it.
No two people are the same. Sometimes the focus is old wounds and the patterns that grew around them. Sometimes it’s the body or nervous system, a limiting belief, a relationship pattern, or a deeper question about who you really are. There’s no generic programme or prescribed sequence. I meet you where you are and follow what’s alive for you now, at the depth and pace you’re ready for.
Nothing needs to be forced or bypassed. The healing makes room for the awakening, and the awakening gives the healing its direction.
Spiritual Mentoring
A deeper, more personal approach to healing and awakening.
This is 1:1 spiritual mentoring and holistic therapy for people who want to heal what weighs them down and awaken to who they are. You might be drawn to exploring higher levels of consciousness, or struggling with what holds you back, and we can gradually work through all of it: recurring patterns, emotional baggage, limiting beliefs, insecurities, relationship difficulties, anxiety, a lack of fulfilment, or simply the sense that something in you is ready to change.
These aren’t separate from the spiritual path. They’re the gateway into it. Our work follows what is most alive for you in each moment, drawing on somatic exploration, parts work, nervous system awareness and transpersonal inquiry as appropriate.
The aim isn’t simply to understand yourself better. It’s to experience yourself differently, with greater freedom, presence and choice.
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Your symptoms don't want to be suppressed – they want to be listened to.
About Lee
I’m a spiritual mentor, holistic therapist and author.
What gets in the way of us being fully who we are? That’s the question that underlies everything I do.
For many years I’ve explored how our early experiences shape us, why we repeat patterns we consciously want to change, and what becomes possible when we meet ourselves differently. I’m a spiritual mentor, holistic therapist and author. My work brings together somatic, nervous system, psychological and transpersonal approaches, alongside embodied inquiry and spiritual practice. My training includes the InCorr Method (root-cause-focused somatic psychotherapy), Internal Family Systems (parts work), Hakomi, Focusing, Psychosynthesis and the Diamond Approach, but it has been shaped most by my own inner work and the many people I’ve had the privilege of working with. I work entirely online via Zoom, with people in the UK and around the world.
I know this territory personally. I lived with anxiety, low mood and a lack of fulfilment for 18 years, and no amount of understanding changed it until I started working with what I was actually feeling. I’m not here to help you become a better version of who you’ve learned to be. I’m here to help you understand what shaped you, loosen the patterns that no longer serve you, and awaken to who you truly are, living from that deeper presence.
My books, The Science of Spirituality and Awakening to Wholeness, explore this path in more depth.
What clients say
Ready to work together?
You don’t need to have everything figured out or know exactly what needs to change. You simply need to sense that something isn't quite as you'd like it, and be open to exploring it. Inner work requires a willingness to look honestly at yourself, take ownership of your healing and growth, and engage with the process between sessions as well as during them. This is long-term work that requires commitment, rather than a quick fix or someone to make everything better for you.
I'm based in Grantham, England, and work exclusively online via Zoom with clients throughout the UK and around the world. Whether you're ready to begin or simply curious about what's possible, there are a few ways to take the next step:
- Free Chat (30 minutes on Zoom): To talk through what's going on, what you'd like to change, and whether this work is right for you. There's no pressure to book any sessions afterwards.
- Discovery Package (5 x 60 minute Zoom Session): To discover more about yourself, understand what keeps you stuck, and begin to find a way forward. A meaningful experience of the work, with no obligation to go further.
- Deepening Package (10 x 60 minute Zoom sessions): To deepen your understanding, explore what lies beneath your patterns, and work towards lasting change. Deep transformation takes time, so more than one package is often needed.
All packages are paid in full at the time of booking, and sessions must be used within 100 days (Discovery) or 200 days (Deepening). Please read my Policies and Terms & Conditions before booking. After your first Discovery package, you're free to stop or book another, or you can save some money by booking a Deepening package.
What is integrative therapy?
Integrative therapy brings together different approaches rather than following a single method. My work combines psychological, somatic, nervous-system, embodied and spiritual exploration, allowing us to work with what is most relevant to you.
Is this therapy, coaching or something else?
There are elements of therapy, coaching, personal development and spiritual exploration in my work. Rather than keeping these separate, I see them as different dimensions of the same deeper process of healing, growth and becoming more fully yourself.
Do I need to have a specific problem to work on?
No. You don't need to be in crisis or know exactly what needs to change. You may simply sense that something isn't quite as you'd like it, feel stuck or unfulfilled, or have a deeper sense that something more is possible.
I've already done lots of personal development. Can this still help?
Absolutely. Many people I work with are already highly self-aware and have explored therapy, psychology or personal development. The work can help when understanding your patterns hasn't quite translated into the deeper shift you're looking for.
Is this about fixing myself?
No. I don't see you as something that needs fixing. The work asks you to take ownership of your own healing and growth, while we explore together what shaped you, what may still be getting in the way and what might become possible.
Do you work with spirituality and awakening?
Yes, when it is relevant to you. Spirituality isn't something I impose on the work. It can simply provide another dimension through which we explore awareness, identity, meaning and who you are beneath the patterns and conditioning you've developed.
Do you work online?
Yes. All sessions are on Zoom, so I work with people across the UK and around the world.