Hi, I’m Lee Bladon

I’m an integrative therapist specialising in anxiety, emotional healing and nervous system work. I help people to understand and heal the deeper emotional patterns, underlying fears, overwhelm and the sense that something in life just isn’t right. My approach combines somatic therapy, Internal Family Systems (IFS), nervous system work and deeper psychological inquiry.

I know this territory personally because I suffered from generalised anxiety for 18 years, and spent a decade searching for answers through psychology, spirituality and personal development. Eventually I discovered that intellectual understanding alone wasn’t enough. I could understand my patterns, but that didn’t necessarily change them. The real transformation began when I stopped analysing and started feeling.

I realised that beneath my anxiety and lack of fulfilment were deeper emotional patterns that needed to be unpacked mentally, emotionally and somatically. That’s the kind of deeper work I now help others to explore.

If you’re ready to experience real, lasting change, I’m here to guide and support you. I work entirely online via Zoom, with people in the UK and around the world.

Start With My Free Programme

Before booking a discovery call, I recommend you complete my FREE Neurosomatic Awareness Programme. It’s a comprehensive introduction to the nervous system, emotions, somatic awareness, and the deeper patterns that shape how we experience ourselves. It gives you an opportunity to experience my approach for yourself — and provides a good foundation for any deeper work we may do together. There’s no obligation to work with me afterwards, and you don’t even need to sign up to access it.

Go To Free Programme

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HEAL

Free yourself from the emotional wounds and subconscious patterns that have been weighing you down. Through deep, inner work, you’ll gently uncover and release the pain of the past, and create space for greater peace, clarity and emotional freedom.

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GROW

Cultivate greater self-awareness, emotional intelligence and inner strength. As you connect more deeply with your inner world, you’ll develop more capacity and resilience to handle life’s challenges, allowing you to live and grow with confidence and authenticity.

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AWAKEN

Expand beyond old patterns and identities, and reconnect with your true authentic self. As you heal and grow, you’ll naturally begin to experience more presence, wholeness and – if you’re drawn to it – a deeper sense of spiritual connection.

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THRIVE

Step into the life you were meant to live – grounded, empowered and aligned. With old wounds healed and your authentic self rediscovered, you’ll find the clarity, purpose and vitality to create a life that truly nourishes you.

Lee Bladon | Integrative Therapist

As an integrative therapist, I draw on a range of therapeutic approaches that work with the whole person — psychologically, emotionally and somatically — and tailor it to the individual.

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Nervous System Regulation: Calming and rebalancing the body’s stress response, so you can move out of survival mode and into a state of genuine ease and wellbeing.

Somatic Inquiry: Working with the body is the foundation for self-discovery – it’s where emotions are stored, patterns are held, and the deepest healing happens.

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InCorr Method: A gentle yet effective, body-centred therapeutic approach that helps to identify, unpack and heal emotional issues at the root cause level.

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Inner Child Healing: Connecting with and nurturing your inner child to heal early emotional wounds and restore a sense of inner safety and trust.

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Parts Work (IFS): Understanding and reintegrating the different “parts” of your psyche to dissolve inner conflict, resistance and reactivity.

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Transpersonal Therapy: For those drawn to the deeper dimensions of consciousness and identity – it’s the bridge between psychological healing and spiritual awakening.

My unique integrative approach is for you, if you…

Are curious about your inner world and ready to heal, grow, awaken and thrive.

Want to reconnect with your authentic self and live a deeper, more fulfilling life.

Sense a deeper calling but don’t know how to access it.

Are ready to release the beliefs and feelings that have kept you stuck for so long.

Want to explore the root causes of your issues rather than just managing symptoms.

Are intent on releasing deep-rooted fear, sadness, guilt or shame.

Want to free yourself from the grips of anxiety, depression or addictive patterns.

Are drawn to explore deeper dimensions of consciousness and who you really are.

The most important journey you’ll ever take is the journey within!

Make A Booking

How My Approach is Different

Many psychological approaches focus on managing symptoms — anxiety, overwhelm, difficult emotions or unhelpful patterns. My work looks beneath the surface to understand what’s actually driving them.

Rather than simply trying to change how you think or behave, we explore the deeper psychological, emotional and somatic patterns that shape how you experience yourself and your life.

These patterns developed for good reasons. They were ways of protecting you, helping you adapt or making sense of experiences that were difficult to process. But what once helped you cope can later become the source of the difficulties you experience.

This means working at the root cause level, rather than just the symptoms level. The aim isn’t simply to help you manage yourself better — it’s to help you to understand, heal and become genuinely freer.

More About Me

Do I Really Need A Guide?

You can learn a great deal about yourself on your own. But there’s a difference between understanding something intellectually and having someone alongside you, supporting you as you actually experience it.

An experienced guide can help you to notice what you might otherwise miss, stay with what’s arising when things become difficult, recognise when a familiar pattern is taking over, and meet you exactly where you are in each moment.

They can also provide the safety, perspective and encouragement that’s needed to explore the places you might otherwise avoid.

Even after all these years, I still work regularly with my own teacher. Having good support on the inner journey matters at every stage.

Work With Me

Testimonials

I suffered with anxiety and depression for most of my adult life, and I tried lots of different approaches to ease it, but they barely scratched the surface. I had just about given up hope of ever feeling free again when I came across Lee’s website. His approach to anxiety sounded different to anything I had heard before, so I booked a free discovery call to talk things through. Lee was open and honest, and there was zero pressure. Everything he said made so much sense that I immediately booked my first 6 sessions, which were amazing. The way Lee explained why I was feeling anxious and depressed made me feel a bit better almost immediately. Mapping out my anxiety symptoms was the next big gain, because that stopped it from spiralling down into panic. Then, once we identified the root cause, we felt into it deeply over a few sessions, and my anxiety seemed to fade away. Amazing… utterly amazing!!!

Karl F

I tried a few different therapeutic approaches before finding Lee, including CBT, EMDR and hypnotherapy, but nothing really worked for long. What really made the difference with Lee’s approach was going much deeper, through the surface worries and unpleasant feelings, and into the underlying root causes of my anxiety. Now I don’t just cope with my symptoms, I actually feel free from the anxiety… finally! No more overthinking, feeling terrible or panic attacks. Although the process took a little longer than expected, it really did deliver. Deep work must be done safely, so it does take time, but it was totally worth it. I literally feel like I’ve been born again, and this new me actually enjoys life! My friends and family can really see the difference in me too.

Bob O

“I really enjoyed my sessions with Lee. From the very first one, the effects were subtle but noticeable and I became quickly aware of how considerably less reactive I was to situations that I would normally find triggering. I felt an inner calm and clarity. Would highly recommend.”

Laura C

“Lee safely led me into the therapy, clearly and knowledgeably guiding me through as it progressed. I wasn’t sure what to expect but as the session ended it became clear that my body had been holding on to so much which I was able to let go of without any of the challenging or emotional energy I’ve experienced with other therapies. I have experienced lasting effects in the days following the session and feel that a part of me has been accessed which I have been guarding and protecting. Things seem clearer and I feel less attached to the things that haven’t been serving me. Thank you so much Lee for your intuitive and powerful work.”

Catherine C

“I am not exaggerating when I say that Lee has changed my life. I now look at everything differently; not just because of the healing and growth, but he is an immense fountain of knowledge and the work we have done around my various beliefs and ingrained patterns since childhood has been truly transformative. We can either choose to stay asleep, or wake up and do the challenging inner work. Lee holds the most amazing, healing space and I recommend him to everyone!”

Louise W

I used to doubt myself all the time and worry about what everyone else thought. I was very anxious, a bit OCD and a real people pleaser. During my zoom sessions with Lee, we developed my emotional tolerance before working on the core beliefs and feelings that were fuelling my anxiety. Not knowing why I felt anxious all the time, was one of the things that made me feel more anxious, but that stopped after we mapped my anxiety pattern. It was then that I began to rediscover who I really was – my true essence – and that’s when everything really started to shift. I now feel lighter, more confident, and able to face situations that used to scare me before. It’s been completely life-changing. Thanks ever so much.

David L

Before starting therapy, I felt constantly on edge and overwhelmed by even small things. I literally felt like a child a lot of the time and couldn’t really cope with life. Working with Lee helped me to understand where my fear and anxiety were really coming from, and over the next few months we slowly worked our way through it all. Lee’s insightful coaching and healing therapy helped me to gradually rediscover my adult self and my soul’s essence, and realise I could handle life. The “space” Lee holds, and guidance and support he provides, are amazing. He really knows his stuff! His first-hand experience of anxiety meant I felt like he really got me, unlike my previous therapist. Now I feel so much calmer, relaxed, and finally able to enjoy life without the constant fear, worry and insecurity that plagued me for years.

Paul L

“Over the years, I have worked with therapists, psychologists and healers. For me, Lee Bladon exceeds them all. His unique methodology, long experience and intuitive abilities allow him to pinpoint potential “solutions” to whatever issues I bring to a session. And afterwards, I invariably leave with a greater insight – mental, emotional and physical – along with a determination to apply what I’ve learned to my daily life. At the beginning, I obviously didn’t know what to expect so I was glad for the free introductory session Lee offers. It’s not easy to tell from one interaction, but I had the sense that this was something I should pursue, and I was right. After six months, I know that choosing to do this process with Lee Bladon was one of the best decisions I have ever made.”

Robert R

“The experience you guided me through was really profound. I know it has definitely shifted something in me, as I do feel more grounded and confident. I have also already reminded myself of the red and white/silver essences, and tried to feel them in me when I had a rush of worry, so I’m hoping to continue that. Your sensitivity, use of words, timing, and your intuition is incredible! The container and safe space you held really makes all the difference. Thank you Lee!”

Fern M

“Working with Lee has been so valuable to my life. Energy blocks from trauma have been brought to the surface and released. It’s been so transformative. Each session has helped me to continue to support myself to grow by helping me to focus my energy with intention. This has led to peace and total wellbeing in my life. I’m looking forward to future sessions.”

Elizabeth S

“Thanks Lee, you’re amazing! I really appreciate you. Things are really good! I am sitting in awareness more of the time than not. I’ve certainly “woken up” in the dream and I’m more conscious of when I’ve fallen back to “sleep”, which is really transformative, not just on the inside but on the outside too. I also have a massive accumulation of energy, really amazing positivity is surging through me!”

Emily S

“I couldn’t believe all the things that were going on inside my head, often with conflicting agendas… no wonder I was a mess! But now, after 6 sessions with Lee, I have sooo much more clarity, and space to think before I act, rather than automatically reacting with one of my old habitual patterns. Working with Lee has genuinely changed my life for the better. I can’t recommend him highly enough!”

Fiona R

“I’ve always had a spiritual gift, but I never really understood it. So a friend suggested I have a session with Lee… that was yesterday, and all I can say is WOW! For some reason, I expected it to be more of a psychological session to understand what was going on, but what unfolded in Lee’s powerful presence was a very enlightening shamanic journey… It began with a past life that resonated with my current situation, then we journeyed up through several planes of consciousness, all of which were amazing, to a place/space that felt as if I was being hugged, held, accepted and loved by the entire universe. It was the deepest, most powerful, most divine experience of my life. Absolutely awesome, thank you so much!”

Claudia G

“Since working with Lee, the transformations have been incredible. I used to suffer with crippling anxiety, which meant that I would have to cancel plans and sometimes not leave the house. I used to have polycystic ovaries, but now I have regular cycles and ovulate every month. I used to find taking a deep breath uncomfortable due to energetic blockages around my diaphragm, but now I actually enjoy filling my lungs without any discomfort. Working on patterns with my inner child and her beliefs, whilst being held in an incredibly safe space, has literally changed my life. I have never known healing like it. I just wish I had found him sooner.”

Louise S

“I worked with Lee for a few months to clear the patterns in my head, heart and body – negative thinking, deficient emotions and strange energetic pains. It was nothing short of miraculous – I am a different person now. He helped me to tune into lots of stuff that had been going on inside me all my life, without my conscious awareness. I quickly realised that I wasn’t really in control of my life – these parts and patterns were controlling me. Experientially realising this provided some immediate relief, but deeply feeling into them, with his reassuring, supportive, healing presence, was really transformational.”

Daniel R

“Lee is a gifted and intuitive practitioner working on many levels. After just one session I could feel my energetic and physical body rebalancing. The effects of his sessions have been profound. I highly recommend his approach if you’re ready for significant change and healing!”

Emma H

“Thanks ever so much for the session. I’ve felt absolutely great since, a little emotional, in a good way, and felt really at ease, relaxed and focused. Instead of my mind and energy racing at 1000mph I feel really chilled. I usually find it really difficult to relax into a calm state of mind, if at all, so really really pleased with the session, happy days! Really looking forward to the next session.”

Jonny S

“After decades of exploring every therapy imaginable, I’m so grateful to have found Lee. Each session unfolds organically, meeting me exactly where I am in the moment. Together, we dive deep into uncovering the root causes of suffering and unlocking profound healing. It’s incredible to feel my own body’s innate ability to heal, breaking through rigid mental and physical patterns. Now, I’m on my way to full recovery and a life filled with pure possibility.”

Kyle F

What is integrative therapy?

Integrative therapy combines several therapeutic approaches rather than following a single method, tailoring the work to you as a whole person, body, heart, mind and awareness. Instead of treating symptoms in isolation, it blends somatic, psychological and transpersonal approaches to release old wounds, dissolve limiting patterns, and reconnect you with your authentic self, creating change that’s genuinely lasting rather than just surface-level.

What does integrative therapy involve?

Sessions typically combine somatic inquiry, Internal Family Systems (parts work), depth psychology, embodied presence and inner child healing. The focus is on creating a safe, grounded space where emotional material can surface, be felt, and resolve at the root level, leading to greater peace, clarity and a more settled sense of self.

Can an integrative therapist help with anxiety, trauma or feeling stuck?

Yes, absolutely. Anxiety, trauma and feeling stuck are usually signs that old emotional material is ready to be met and released from the body and nervous system. I combine somatic psychotherapy with depth psychology and, where appropriate, transpersonal inquiry, so the root causes dissolve naturally rather than just being managed.

What are the benefits of working with an integrative therapist?

Most emotional and mental-health struggles, anxiety, depression, low self-worth, addiction, burnout, have deeper roots in old wounds, conditioned beliefs and unprocessed emotions held in the body. An integrative therapist helps you address these at source rather than just managing symptoms, freeing your natural capacity for wellbeing, confidence and authenticity. Clients consistently feel lighter, calmer, more themselves and more at ease in their lives.

How is integrative therapy different from talking therapy?

Talking is still an important part of my approach. We use it to understand your experiences and recognise the patterns that shape how you think, feel and respond. But understanding isn’t always enough to create change. Some patterns aren’t held only in our thoughts — they are also expressed through the body, nervous system and emotions.

My approach is integrative because it combines talking and reflection with somatic psychotherapy, nervous system regulation, Internal Family Systems and transpersonal work. We explore what’s happening, then work directly with what you’re experiencing in your body and emotions. The aim isn’t simply to understand your patterns, but to create the conditions in which they can change.

How long does deep healing take with an integrative therapist?

There’s no quick fix. Real transformation is a gradual process of uncovering and releasing what’s been held in the body and psyche over many years. Noticeable shifts often begin within the first few sessions, and many people experience significant change within 3 to 6 months. But if you really want to go all the way, it usually takes about 18 months. Most choose to continue because each deeper layer reveals more freedom, clarity and ease. If you’re ready to do the work, I’m here to walk the path with you.

Make A Booking

If you want to heal, grow, awaken and thrive, and you’re ready to experience real inner shifts, I’m here to guide and support you.

Before booking a discovery call, I recommend you complete my FREE Neurosomatic Awareness Programme. It's a comprehensive introduction to the nervous system, emotions, somatic awareness, and the deeper patterns that shape how we experience ourselves. It gives you an opportunity to experience my approach for yourself — and provides a good foundation for any deeper work we may do together. There's no obligation to work with me later, and you don't even need to sign up to access it.

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